Adult psychotherapy

If you decide to work with me, I will simply be a companion. The answer and wisdom are within you. Anyone who dares to look inside amidst the external noise and open the eyes of their soul will be more aware of their, sometimes, sleepy consciousness. My role will be that of a guide who invites you to reflect and inhabit the places in yourself that you have put aside. By making visible and present the aspects of yourself that you have rejected, you will find more meaning, vitality and balance in your life.

In a complex and, often stressful, world, it is common to feel anxiety, fear, depression or relationship problems. Until now, we have not been taught about the importance of emotions in our lives. Therapy is a path to self-knowledge that allows you to explore and better understand your feelings, thoughts and the wounds that you carry from the past. Sometimes, asking for help is the first step towards healing.